Whether you are an ordinary professional with a desk job or a hard working professional on your feet all day we can help.

whether you are a former or current athlete or someone that has never ran a block or done a push up we can help you.

we can help you lose weight, tone up & build muscle mass. we can help you increase endurance, strength, flexibility, agility & release tons of stress in the process.

for more info call us at 718.810.4067 

holiday sale on all pt packages!!!

12 Sessions - 24 Sessions - 48 Sessions - 96 Sessions

2-3 group personal training


start right now!

 

we offer a 96 sessions, 1 year packages. a 48 sessions, 6 months package. a 24 sessions, 3 months package and finally a 12 sessions, 6 weeks package.

our personal training sessions packages include an installment payment option or a pay in full discount option.


you can lose 100lbs or look as toned as a professional model with our help.

1-on-1 personal training

peak condition time! new year, new you!