maceus Studios 2: 138-28 farmers blvd.   

Spin - Pole dancing - Dance - yoga


*Monday:

​​kemetic yoga class @ 7pm $15 coming in october


*tuesday:

Zumba dance class @ 7pm $10


rydin dirty spin class @ 8:30pm $12


*wednesday:

twerk & heels dance class @ 7pm $10


*thursday:

Pole Dance fitness class @ 7pm $15-$22

rydin dirty spin class @ 8:30pm $12


*friday:

 sip & stretch class @ 8:30pm COMING in October


 Kemetic yoga class @ 7pm $15 coming in October


*saturday:

rydin dirty spin class @ 8am $12


*sunday

yoga class @ 11am $10-$15 


pole dance fitness class @ 12:30pm


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*to book a spot in a spin, yoga or

pole classes please call


rydin dirty spin instructor/ tina: 347.650.9395

sip & stretch & yoga instructor/ star: 646.772.4704 

pole dance instructor/  Regina: 347.744.8991

Zumba instructor/ Nicole: 917.309.9399

afro-twerk instructor/ Oceana: 516.581.2772

​kemetic yoga instructor/ mishay: 718.413.3164


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*for more info on the silver sneakers, triple h, skate aerobics, tae kwon do & adult self defense classes please call


triple h & silver sneakers instructor/ Harvey: 646.807.5861
tae kwon do & adult self defense instructor/ sensei shawn: 347.866.7983
skate aerobics instructor/  tanya: 718.929.6657

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  maceus studios: 175-25 139 rd.

personal training studios


*Monday:

Body Bang-out boot camp, upstairs @7pm $10


​silver sneakers-elderly class, upstairs @ 1pm $5


​triple h extreme fitness class, downstairs @ 7pm $10


*Tuesday: 

body bang-out boot camp, upstairs @ 7pm $10


​adult self defense class, downstairs @ 7pm $20


*Wednesday:

body Bang-out Boxing, downstairs @ 7pm $15


silver sneakers-elderly class, upstairs @ 1pm $5


*Thursday:

body bang-out boot camp, upstairs @ 7pm $10


triple h extreme fitness class, downstairs @ 7pm $10


adult self defense class, downstairs @ 8:30 pm $20

*Friday:

Tae Kwon Do, downstairs @ 6pm-9pm $100 a month


silver sneakers-elderly class, downstairs @ 1pm $5


*Saturday:

body bang-out boxing, downstairs @ 9am​ $15


Tae Kwon Do, downstairs @ 12pm-4pm $100 a month


skate aerobics, upstairs 5:30pm $20


*Sunday:

Tae Kwon Do, downstairs @ 1pm-4pm $100 a month


skate aerobics, upstairs coming soon $20