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  maceus studios: 175-25 139 rd.

personal training studios


*Monday:

Body Bang-out boot camp, upstairs @7pm $10


​kid's fitness, downstairs @6pm $5-$8


*Tuesday: 

body bang-out boot camp, upstairs @ 7pm $10


kid's fitness, downstairs @6pm $5-$8


*Wednesday:

body Bang-out Boxing, downstairs @ 7pm $15


kid's fitness, downstairs @6pm $5-$8


*Thursday:

body bang-out boot camp, upstairs @ 7pm $10


kid's fitness, downstairs @6pm $5-$8


*Friday:

Tae Kwon Do, downstairs @ 6pm-9pm $100 a month


*Saturday:

body bang-out boxing, downstairs @ 9am​ $15


Tae Kwon Do, downstairs @ 12pm-4pm $100 a month


*Sunday:

Tae Kwon Do, downstairs @ 1pm-4pm $100 a month


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sign yourself & child in OUR (MOMMY & ME) kid's fitness CLASS now!

$8 walk-in or $100 monthly!​

​718-810-4067


       maceus Studios 2: 138-28 farmers blvd.   

Spin - Pole dancing - Dance - yoga


*Monday:

​​dance class @7pm coming soon


rydin dirty spin class @8:30m $12 coming soon


*tuesday:

Zumba dance class @7pm $10-$15


rydin dirty spin class @8:30m $12


*wednesday:

afro-twerk dance class @7pm $10-$15


spin @8:30pm coming soon


*thursday:

Pole Dance fitness class @7pm $15-$22

rydin dirty spin class @8:30pm $12


*friday:

spin class @8:30pm COMING SOON


dance class @7pm coming soon


*saturday:

rydin dirty spin class @10:30am $12


*sunday

yoga class @11am $10-$15 


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*to book a spot in a spin, yoga or

pole class please call

rydin dirty spin instructor/ tina: 917.208.1976

yoga instructor/ star: 917-740-8653 

pole dance instructor/  Regina: 347.744.8991

Zumba instructor/ Nicole: 917.309.9399

afro-twerk instructor/ Oceana: 516.581.2772





cardio dance class coming soon!